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Transform Your Body

Guaranteed Results

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About Me

Sam, born and raised in Saint Paul, Minnesota, started training in ballet and modern/contemporary dance at age 5. She received her BFA in Dance at Rutgers University’s Mason Gross School of the Arts in 2019 with a minor in Digital Communications. She is a Dancer and a 200hr YTT Yoga Instructor, as well as, being a NASM Certified Personal Trainer and a NASM Certified Nutrition Coach. She has worked with choreographers such as Maxine Doyle, Greg Dobashian, Yin Yue, Pam Tanowitz, and Mark Morris, and was a member of the TU Dance company until 2020. Sam enjoys combining her love for dance and fitness and to work with clients in a fun and motivating environment!

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Client Reviews

My clients are thrilled with the progress they've made with my fitness training methods and programs. 

I have been training with Sam for over a year and her classes keep getting better and better! Her playlists are high energy, fun and motivating. She is encouraging of everyone in the room, pushing us past our plateaus with her enthusiasm and fitness knowledge. I leave her classes exhausted but energized and always always happier than when I came in!
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Sarah, Connecticut
Dance & Cardio Classes
Working out with Sam is always a highlight of my week. Every session is challenging and motivating, but also fun. I've noticed tremendous changes in my body, strength and my endurance and I attribute that completely to her approach and her method. I cannot recommend her more highly enough.
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Rachel, New York
Private Sculpt and Cardio Client

Get in Touch

New York, New York

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